For this lesson you will be looking at throwing with a pushing action. But for a recap of the last lesson can you answer:

• What does the word sling mean when throwing a ball?

Watch the following clip and answer the questions that follow. Please send your work through to the UKS2 email!

Quiz

1. What is a push throw?

2. What sport does NOT use a push throw?

a.  Shot put                  b. Netball             c. Javelin 

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3. What had shape should your hand make when performing a push throw?

a. V                               b. W                     c. U

4. Name 3 ways to improve your push throw.

5. What are the positive effects of exercise?

Extension and Mr Ross' Challenge

Watch the following video about the 'Jumping Combination Challenge' and then try Mr Ross' Challenge.